Sticker 桌面便签：高效记录与积极心态
Sticker 是 macOS 上一款界面简洁、功能丰富的桌面便签软件，支持系统 10.15 及以上。它不仅方便记录，更融入积极自我对话理念，助你提升工作效率与正向心态，文件仅 46 MB。
Sticker是一款桌面便签软件，如果您经常做在电脑旁边工作，那么Sticker这款桌面便签软件对于您来说是在适合不过了，Sticker桌面便签软件界面简洁功能丰富，是一款非常好用的软件
File size: 46 MB
Your thoughts are the source of your emotions and mood. The conversations you have with yourself can be destructive or beneficial. Most people need to learn how to cultivate positive thoughts and dispel the negative ones.
Self-talk can enhance your performance and general well-being. For example, research shows self-talk can help athletes with performance.
Self-talk is a huge part of our self-esteem.
Examples
1- Negative: I’m overweight.
Positive: “I am strong,
I am capable,
I want to get fit for me.”
2- Negative: “I’m lost the project.
Positive: I can reach my goal
step by step.”
3- Negative: “I don’t like what’s happening around here.”
Positive: “I accept the things that I can’t change,
I will change the things I can.”
Supported Operation Systems
macOS 10.15 or later
